Sunflower Oil Benefits

There are different types of sunflower oils using different types of seeds and different processing methods. All of these different sunflower oils have different properties and effects on our health.

Kricklewood Farm is not a science laboratory or a research facility. We grow, press and sell our Sunflower Oil because of its flavour. You can do research on the internet to find out what the pros and cons of Sunflower oil are. But, remember that Kricklewood Sunflower Oil is high oleic, cold pressed, and unrefined when looking at the various information available.

A high oleic cold pressed sunflower oil is lower in polyunsaturated fats and higher in monounsaturated fats than regular sunflower oils.

Here are some recommended sites:


  • Kricklewood Sunflower Oil is a high oleic oil which is high in unsaturated fat, low in saturated fat, and has notrans¬† A high oleic oil has been shown to be heart friendly by lowering LDL cholesterol without lowering HDL cholesterol.
  • A high oleic oil is said to have a higher level of vitamin E than other edible oils. Vitamin E has been known to be good for the skin. Kricklewood Farm Sunflower Oil is readily absorbed into the skin and is great for moisturizing dry skin.